What a SUPER GREAT Book!!!
After reading it the first time, I bought a notebook and wrote down ALL of my problems that I wish to Resolve or Eliminate!
My Health Status, Mental health Issues Medical problems such as my
diabetes, depression etc, Financial Status, as well as the GOALS that I want to achieve in my life,
I then read this book again afterwards divided the book up in 4 sections.
and read the the 1st section at least 4 times per day for 4 days while aplly what I was learning from the book to help me achieve my goals!
I did the same with the next 3 sections of the book.
I then wrote down my plan that I created for my self
I have change my diet to a healthy raw uncooked vegetarian diet consisting of:
Organic:
Fuits, Vegetables, Sea Vegetables,
Herbs, Weeds, Nuts, Whole Grains:
(Millet, Sorghum, and Teff ONLY)
These 3 Whole Grains are the only Grains that are "Gluten and Lectin free!" However they must be "WASED CLEANED" and "SPROUTED" for 2 to3 days before preparation. Also Beans and Legumes, Seeds and Sprouts!
FOR Education purposes research and buy ALL books that apply to you for accomplishing your goals such as Weight Lost, Beauty tips,
Learning Piano or a Second or 3rd language.
Business books to start your own business or whatever it is you desire!
Follow your your own plan.
As I do this, I am truly AMAZED at my inner Joy and feelings.
I still have alittle ways to go, but I am "NOT" giving up til I see the Light at the END of the Tunnel!
My inner self is changing for the better as I truly believe I will accomplish my goals of: Eliminating my health conditions,
Starting a Successful Busines,
Being g Secured Finacialy,living to the age of 101 and longer! Helping other to accomplish the goals and Joy's in their lives!
I truly am beginning to feel like a New me! Free of Worry, Stress hopelessness and Sadness!
Two famous quotes came back to me.
1) "If you can believe, You will Achieve!
2) "If you want some of the things in your life to change, you got to change some of the things in your life!"
Example:
If you are unhappy about being overweight, you got to stop eating the foods that are causing you to be overweight and start an exerciseregimenI also change a quote to help me as I wrote and say over and over to myself
"I do believe I WILL Achieve,
I will achieve I will Achieve!
Every step I take every Plan I make will get me Closer and Closer to that light at the end of the tunnel!
This book is very Easy to Read, Comprrhend, Understand and Apply! If you do not find it to be get a Dictionary and do not ever give up!
If you want to make a change in your life for the better,solve your problems and achieve your "GOALS" in life, Read this book!
ONLY YOU can Accomplish your Goals in your life!
If you want something done right,
do it yourself, your way and not anyone else's way!
The Mind is a Powerful thing!
When you use your Mind you can achieve whatever it is you believe!
That is "TRULY" What "SELF MASTERY" is ALL ABOUT!
GET THIS BOOK!!!!!!!!

I have wanted to get hold of this book for years and was so pleased to find it on eBay. Although the book dates back many years it is still very relevant. An excellent read for anyone who is familiar with autosuggestion.

Cus Damoto had this book in his library. If its good enough for Cus...

A thin book but as advertised